Don Nava is a Life Fitness Coach with 35 years of experience in coaching, mentoring and counseling thousands of executives in business, sports and ministry.
As a wellness and fitness expert, Don has developed vitality programs for organizations in Europe, Australia and the United States. He has coached professional athletes, executives, homemakers and children and has enabled them to set and achieve fitness and life goals. Don believes that “fitness as usual” does not work for most people and has spent his career fine-tuning his unique approach.
Coach Nava has implemented his brand of high performance servant leadership with such companies as Cisco Systems, NIKE, Silicon Graphics, and AT&T. He is the author of Fit After 40, a literary embodiment of how to live The Totally Fit Life, which was published by Thomas Nelson.
Coach Nava developed The Totally Fit Life program after years of research, study, and observation about the underlying psychological and emotional qualities that create successful and sustainable results. Coach Nava believes that long-term fitness success can be achieved by peer accountability rather than individual performance.
Coach Nava currently lives in Northern California and has been married to his wife Becky for 28 years and they have three grown children. He founded and currently manages The Totally Fit Life and Totally Fit Life Ministries.